Mother's Day Word Kicks

What screws us up most in life
is the picture in our head
of how it's
supposed to be.



So true...

Change Your Life Sundays - WORD KICKS- Feb. 23,1014

It's Sunday, which means it's time for a kick in the seat to start your Monday.  Here we go...

In the end we only regret the chances we didn't take.

Go for it this week.  Do the thing you fear, the thing you have procrastinated on, the thing you are dreading.

Change Your Life Sunday - WORD KICKS

Today's WORD KICK is all about not giving up - with a bit of humor.

If your plan A doesn't work, the alphabet has 25 more letters!

Change Your life Sunday-Word Kick 2-9-14

Today's WORD KICK to get you through the week:

YOU HAVE THE POWER TO CHANGE THE FUTURE.

Change Your Life Sunday - 1-26-14 WORD KICK

It's" Change Your Life Sunday" , Jan. 26, 2014.  I picked this WORD KICK (hoping these words will give you the kick in the seat you need this week to get going) because it often creeps into my vocabulary much too often.  It's the dreaded word "SOMEDAY".  Even my Pinterest account(The Pattern Shack) has the categories "Someday Food", "Someday Bread", because someday maybe I'll make try cooking those recipes.  At some point along the way though, I decided that someday may never come.  Maybe it doesn't really exist.  Here's a quote from www.LIVELIFEHAPPY.com that proves it:


"There are 7 days in the week and Someday isn't one of them"

So, pick one of your "Someday" projects this week and get started on it.  Take one step toward "Someday".  Maybe all you need is a little momentum and a WORD KICK to tackle and achieve one of your "Someday" goals.

Happy week.

Change Your life Sundays - 1/19/14

I have been a fan of Tony Robbins for over 20 years.  I think he's very inspiring!  Todays WORD KICK comes to us from the man himself.  Unfortunately, I'm pretty sure  he was talking directly to me when he said this.  I'm gonna narrow down my focus this year Tony, really..


"One reason so few of us achieve what we truly want is that we never direct our focus;  We never concentrate our power.  Most people dabble their way through life never deciding to master anything in particular."

                                 Tony Robbins

A New Year - A New You - A New Life

I'm a lover of quotes and words of wisdom that motivate and inspire me.  I believe planting these seeds can be a catalyst to change your life.  And don't we all need a kick in the seat more than once a year!  I've decided to add "Change Your Life Sundays" as a regular feature to this blog.  I chose Sundays because it tends to be a day with a bit more down time for some folks.  It's a day to get ready before you hit the rat race on Monday.  It's my hope that the quote, words of wisdom, and occasional book review will jump start your week and keep you going when you start to wain long about Thursday.  Read it on Sunday then WRITE your goals and lists  for the week ahead.
     I'm a week behind so I'll share two "word kicks" this time, then I'll post these regularly on Sundays.  Jump on the change wagon with me.  Let's change our lives for the better this year.
     I'm not a New Year's resolutioner myself, but lots of people choose "weight loss" as their goal for each New Year.  Believe it or not, I have been a weight lifter/gym rat for 30 - yes, 30 years!  The gym fills up in Jan. and Feb. then attendance drops off and by May those people are AWOL, never to be seen with a dumbell in their hand again.  You don't need a gym membership to get in shape and eat right.  I was a bit lax myself over the holidays by skipping gym time and eating WAY TOO MUCH SUGAR.  Ugh!  Gotta get back on track.  So, we're in this year together.  Here we go.



SUMMER BODIES ARE EARNED IN THE WINTER.
See this at www.atitmesiramble.tumblr.com


And our make up quote:

You will never regret reaching your goal.  You will only retreat giving up and not trying harder.
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